Discover One of Brazil’s Most Vibrant Natural Destinations
Tocantins, Brazil’s youngest state, is a charming mosaic of ecosystems, culture, and adventure. Located in the heart of the country, this destination has been gaining attention among travelers seeking unique landscapes and unforgettable experiences.
1. An Overview of Tocantins
Located between the Amazon and the Cerrado, Tocantins boasts diverse geography ranging from river plains to plateaus and mountains. Its tropical climate is divided into two seasons: rainy (November to April) and dry (May to October). Temperatures typically range from 24°C to 35°C throughout the year. The dry season is ideal for hiking, waterfalls, and outdoor adventures.
The capital, Palmas, is a modern, planned city and the main gateway to the region. The state is also known for its vibrant cultural expressions and traditional celebrations that blend Northern and Central-Western Brazilian influences.
2. Top Tourist Attractions
2.1 Jalapão State Park
Jalapão is Tocantins’ top tourist attraction, featuring sparse savannas, orange sand dunes, crystal-clear springs (fervedouros), and hidden waterfalls. Spanning over 34,000 km² of preserved wilderness, rivers like Sono, Novo, and Balsas run through the park. The fervedouros are natural pools where the pressure of the water prevents people from sinking, creating a unique floating sensation.
The best time to visit is from May to September, when the weather is dry and roads are more accessible. Between May and July, the landscape remains green and the waterfalls are strong.
2.2 Bananal Island
Bananal Island, the largest river island in the world, lies between the Araguaia and Javaés Rivers. Recognized as a UNESCO Biosphere Reserve, it spans about 20,000 km² and is home to several Indigenous communities. It’s a sanctuary bridging the Amazon and the Cerrado, rich in wildlife such as jaguars, birds, and fish.

2.3 Palmas and Graciosa Beach
Palmas, Tocantins’ capital, is a relaxing urban retreat. Graciosa Beach is a river beach by the lake formed by the Lajeado Dam, complete with bars and restaurants—perfect for enjoying the sunset.

2.4 Porto Nacional
Near Palmas, Porto Nacional is a historic city with roots in the 19th century. Its old town features preserved colonial buildings like the Cathedral of Our Lady of Mercy and the Nova Praia, a popular leisure spot.
2.5 Cantão State Park
Lesser-known but breathtaking, Cantão protects the transition zone between the Amazon and the Cerrado. It’s ideal for birdwatching, boating, and exploring pristine lagoons and gallery forests.

3. Must-Have Experiences
3.1 Ecotourism and Hiking
Tocantins is synonymous with lush nature. Hiking trails lead to canyons, viewpoints, and secret waterfalls, especially in Jalapão and Cantão. Expert local guides ensure safe and sustainable exploration.
3.2 Adventure Tourism
Adrenaline-filled experiences abound: white-water rafting, floating in fervedouros, tubing, and horseback riding in the Jalapão trails. In Bananal Island, visitors can go wildlife watching and try traditional fishing.
3.3 Local Cuisine
The food blends Indigenous, riverine, and cerrado traditions. Must-tries include fish in tucupi sauce, rice with pequi fruit, cassava broth, and handcrafted products like molasses and fresh cheese.
4. Practical Travel Tips
- Best time to visit: May to September (dry season offers better access and conditions)
- Transport: 4×4 vehicles are essential for exploring Jalapão and Cantão; local agencies offer tour packages
- Ideal trip length: 5 to 7 days for a comprehensive Jalapão experience
- Accommodation: Ranges from rustic campsites to charming inns in Mateiros and Ponte Alta
- Safety: Tocantins is a safe destination with basic precautions and the guidance of certified local experts
5. Culture, Festivals, and Events
Tocantins is rich in traditions, with religious festivals like Saint Sebastian (January 20), Three Kings Day (January 6), and Our Lady of Mercy (September 24). Palmas hosts year-round cultural events, particularly in Praça dos Girassóis, including exhibitions, concerts, and civic celebrations.
6. Sustainability and Responsible Tourism
Sustainability is a priority in Tocantins. In Jalapão, golden grass handicrafts are made by local communities using eco-friendly techniques, promoting income and preserving the cerrado biome. On Bananal Island, Indigenous-led tourism fosters respectful cultural immersion and environmental conservation.
7. Suggested Itineraries for Your Adventure
- 5-Day Itinerary (Jalapão + Palmas):
- Depart Palmas in 4×4 to Mateiros
- Visit springs like Fervedouro do Ceiça and Águas Claras
- Watch sunset at the Jalapão Dunes
- Explore Formiga Waterfall and enjoy rafting
- Return to Palmas, stopping at Graciosa Beach
- 7-Day Itinerary (including Bananal Island):
1–4. Follow Jalapão itinerary
5–7. Explore Bananal Island: Indigenous immersion, hiking, fishing, and wildlife observation
8. Be Inspired by Tocantins
Tocantins is a land of raw beauty, vibrant culture, and wild adventure. Whether it’s the golden dunes of Jalapão, the serene waters of Bananal Island, or the lively capital of Palmas, this state invites travelers to experience the heart of Brazil. It’s a place of discoveries for those who journey with an open heart and a spirit of wonder.
Experience Tocantins: An Invitation to Discover
Whether you’re an ecotourist, an adventurer, or a cultural explorer, Tocantins is ready to surprise you. Plan your visit between May and September, choose a route that blends excitement and relaxation, and immerse yourself in the landscapes and stories of this vibrant destination. A journey through Tocantins promises memories that last a lifetime.
